Qi Gong Tips #3

By drandrewcolyer | July 15, 2007

“Each month you’re in a different sector of the universe.” –Hawks

Where are we in the universe?
Read about where the constellations are.
Pay attention to the sun, the moon, and the seasons.
New Moon: plant new seeds.

Spring = Planting
Summer = Work
Fall = Harvest
Winter = Storage

“The Taoists = even the peasants knew about Nature = because they had to grow stuff.”
Your job is to get to know yourself every day.

The Sun = the women need the Yang energy.
The Moon = the men need the Yin energy.

Nine Palms

Standing Palm
Spiraling Palm
Facing Down Palm
Facing Up Palm
Lifting Palm
Embracing Palm
Waving Palm
Chopping/Splitting Palm
Tile Palm

Other hand positions:

Bird Beak
Mantis = needle finger pointing
Fist
Phoenix Fist

“Trinity Fist”

Tai Qi Chuan
Shing-Yi Chuan
Ba Gua Chang

Our teacher, Hawks, learned all this from his teacher, B.P. Chan.
Chan learned all this stuff from the Shaolin Temple.

Thank you.

Dr. Andrew Colyer

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Dr. Andrew Colyer

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Qi Gong Tips #3

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